Best Shoes For Running On Concrete
Best Shoes For Running on Concrete
If you run on concrete floors often, you’ll want to invest in a good pair of running shoes that are comfortable and support your feet well. A lightweight trainer like the Saucony Kinvara is a good choice for this purpose. These shoes feature a cushioned midsole that protects your feet from harsh surfaces and a flexible design that allows your feet to spread naturally while you run. Another lightweight choice is the Mizuno Wave Creation 20. This affordable model promises to provide great performance and comfort and is made from a high-tech material called Wave Technology.
While running shoes may not be ideal for all types of concrete surfaces, they’re great for walking and sightseeing. Walking on concrete can be hard on your feet, and it can cause joint, muscle, and ligament strain. Even worse, it can lead to the painful condition plantar fasciitis. Because of these risks, it’s important to wear a lightweight shoe with cushioning.
When choosing running shoes for concrete surfaces, it’s important to find one that’s made especially for running on concrete surfaces. Choosing the wrong shoe can result in blisters, swollen feet, and other problems. Therefore, you should try them on before purchasing them. In addition, knowing your own specific level of pronation can help you find a pair of shoes that will help you maximize your comfort while running on concrete surfaces.
One of the best shoes for running on concrete is the Brooks Glycerin 19. It doesn’t have the extra cushioning like the ZoomX Invincible, but it offers great glide and durability. The Brooks Glycerin 19 is a good option for casual runners and those who run long distances on concrete. Its GTS version may appeal to those who prefer more support for their feet.
Although the Hoka Wave Creation 20’s weight is low, it has a stiff outsole. It also has an internal heel counter that protects the heel on concrete surfaces. The shoe also features an Impact Guidance system that smoothens the transition from heel and toe. The Clifton 7’s design features a fine mesh upper with overlays.
The most comfortable shoes for running on concrete are those that offer a good balance between comfort and balance. The midsole material (usually EVA or polyurethane) will cushion the foot and absorb impact when it strikes the ground. Choosing the right type of foam is a personal choice – some runners prefer a soft, plush ride, while others prefer a more responsive stride.
The Altra Paradigm series is another great choice. It is extremely lightweight at 10.3 oz and has a zero drop design. The Altra Echelon 8 is another lightweight option. This pair features multiple layers of cushioning and shock absorption and an open mesh upper that lets air circulate. These shoes are ideal for running on concrete, and also for training on it.